Mocean365 Trail Adventures in NH, February 2012 - Skye Nacel

"Our bodies were designed to move in multiple directions in varying terrain and climates in the outdoors. We were made to jump, bend, spiral, kick, punch and defend, crawl, roll, climb, swim, push, pull, in the outdoors. Once we have a little grasp upon the many ways we can move, it empowers us to get creative. The traditional fitness world is always trying to box things and make them into neat little exercises in controlled environments. You dont needto conform though. Get out and explore,  think outside the box and get a little out of control! you…

Transitions - Jane Lazorchak

Transitions in Vermont, from one season to another—no matter what it is—remind me of what I must have felt like as a kid on Christmas day. I literally get overwhelmed with excitement to move from mountain biking to skiing, or from skiing onto my road bike. This year is no exception. This winter has been dismal, in every way.

Don’t get me wrong, it had its moments, but for me it was hard. Before all the snow fell (which was really never all that much) I had a ski accident. One…