Spokes are the voices of the the Muscles Not Motors community. Spokes are our friends and neighbors: Hikers, cyclists, and moms; dads, walkers, and skiers; masters-level runners and new community volunteers. Spokes are dedicated to the planet and to helping each other be as active as we can be. Spokes inspire us to ride, run, hike, ski, move and think differently: to improve our health, to get our family and ourselves moving, and to think about motion in a new way.
Learn More About Us.